The (realistic) digital detox

You’re supposed to use the internet; the internet isn’t supposed to use you. This course was built for people who want to take back control over their online experience, and use tech in a way that works for them.

The (realistic) digital detox

You’re supposed to use the internet; the internet isn’t supposed to use you. This course was built for people who want to take back control over their online experience, and use tech in a way that works for them.

$ 0.00 CAD

That's just $10 per session.

Level: 
Beginner
Duration: 
Lessons: 
3
Lifetime Access
Access From Any Computer, Tablet or Mobile

About the course

We don’t know who needs to hear this but you don’t have to unplug from tech to stay sane. That’s a temporary solution—something you turn to when you’re already burnt out. In this course, we’re talking about sustainable tech use. Building habits so that you don’t even burn out in the first place. 

You’ll leave this course with a strong understanding of why tech is so addicting, and actionable tactics for how to overcome these modern, unprecedented obstacles.

Takeaways

→ Clear idea of how notifications, social media and algorithms hack your brain
→ Tactics for sustainable tech use that you can implement right now
→ Tools to de-clutter your online experience
→ Strategies for daily tech use
→ Feeling in control your online experience
→ Understanding of the “attention economy” (how tech companies make money from your addiction)
→ Introduction to “humane tech”

FAQs

What our students say

“Before I learned about Memo, I had a really hard time balancing my mental health with wanting to follow the news and stay connected. Social media literally controlled my life.”

Jordyn

“… I honestly can’t believe how simple they made all this complicated stuff seem. Turns out I can understand wtf an algorithm is.”

Johnny
$ 0.00 CAD
$
30.00

That's just $10 per session.

Join the waitlist
Level: 
Beginner
Duration: 
Lessons: 
3
Access From Any Computer, Tablet or Mobile
Need Help?

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